Understand Your Body’s Ageing

BioScore

What is our BioScore?

At Karma Health, we go beyond surface-level check-ups. The BioScore is our unique tool to help you understand how well your body is truly ageing. It combines key clinical data, fitness metrics, and lifestyle insights to calculate your biological age—a number that reflects your internal health, not just the years you’ve lived.

Our BioScore utilises our proprietary algorithm, including metrics such as VO2 Max, Grip Strength, Blood Tests (in BioScore+), Physiological observations and lifestyle factors to give you the most complete assessment of your biological age possible as well as your rate of ageing.

Chronological Age vs Biological Age

Your chronological age is your actual age in years. It’s what’s on your passport, but it doesn’t tell the whole story.
Your biological age, on the other hand, reflects how your body is functioning based on measurable health markers—such as your cardiovascular fitness, inflammation levels, and strength.

If your biological age is lower than your chronological age, that’s a sign of positive ageing and strong health. If it’s higher, it may indicate risks beneath the surface—often driven by stress, poor sleep, inactivity, or undetected medical issues.

Why this matters?

Many of us are living longer—but not necessarily better.
Joint pain, fatigue, poor sleep, and chronic conditions like heart disease and diabetes often stem from accelerated biological ageing.

By identifying the areas that are ageing fastest, we can intervene early and thereby reduce the common causes of rapid ageing. This is especially crucial if you’ve had a high BMI for many years or are at risk of age-related illness. With the right insights, we can tailor support to help you feel younger, stay stronger, and live more.

BioScore

Price: £300
Duration: 60 minutes

BioScore is our entry-level biological age assessment, designed to estimate how well your body is ageing using objective measurements of physical health, fitness and lifestyle. Rather than simply considering your chronological age, BioScore evaluates the key physiological factors known to influence longevity, allowing us to identify areas where your health can be optimised before disease develops.

By combining measures of cardiovascular fitness, body composition, muscular strength and lifestyle, BioScore provides a personalised estimate of your biological age along with practical recommendations to improve your long-term health and reduce future disease risk.

Following your assessment, your clinician will review your results in detail and provide a personalised report outlining your estimated biological age together with evidence-based recommendations to improve your healthspan and longevity.

 

Included Assessments

Cardiorespiratory Fitness

  • VO₂ Max

Body Composition

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Body Fat Percentage

Vital Signs

  • Resting Heart Rate
  • Resting Respiratory Rate
  • Blood Pressure (Systolic & Diastolic)
  • Oxygen Saturation

Muscular Strength

  • Grip Strength

Lifestyle Assessment

  • Diet Quality
  • Physical Activity Level
  • Sleep Quality
  • Alcohol Consumption
  • Smoking Status

 

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BioScore+

Price: £450
Duration: 75 minutes

BioScore+ builds upon our BioScore assessment by incorporating advanced blood biomarkers that provide a deeper understanding of your internal health. By combining physiological performance with metabolic, inflammatory, immune and organ function markers, BioScore+ delivers a more comprehensive and accurate estimate of biological ageing.

Many of the earliest changes associated with ageing occur internally, long before symptoms develop. By identifying these subtle biological changes early, BioScore+ enables targeted interventions that can improve long-term health, reduce disease risk and optimise healthy ageing.

Following your assessment, your clinician will review every result in detail and provide a personalised longevity report highlighting your biological age, the factors contributing to accelerated ageing and an evidence-based strategy to optimise your long-term health.

Included Assessments

Cardiorespiratory Fitness

  • VO₂ Max

Body Composition

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Body Fat Percentage

Vital Signs

  • Resting Heart Rate
  • Resting Respiratory Rate
  • Blood Pressure (Systolic & Diastolic)
  • Oxygen Saturation

Muscular Strength

  • Grip Strength

Lifestyle Assessment

  • Diet Quality
  • Physical Activity Level
  • Sleep Quality
  • Alcohol Consumption
  • Smoking Status

Advanced Blood Biomarkers

  • High-Sensitivity C-Reactive Protein (Inflammation)
  • Albumin (Nutritional & Liver Health)
  • Creatinine (Kidney Function)
  • HbA1c (Long-Term Blood Glucose Control)
  • Alkaline Phosphatase (Liver & Bone Health)
  • White Cell Count (Immune Health)
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BioScore Gold

Price: £1,000
Duration: 90 minutes

BioScore Gold is our most advanced biological age assessment, combining comprehensive physiological testing, advanced blood biomarkers, epigenetic analysis and DNA testing to provide the most complete assessment of healthy ageing currently available. By evaluating your physical performance, internal health, genetic predisposition and biological ageing processes, BioScore Gold provides an unparalleled insight into your current health and your future disease risk.

Unlike chronological age, biological age reflects how well your body is functioning. BioScore Gold not only estimates your biological age with greater precision but also identifies the factors contributing to accelerated ageing, allowing us to create a highly personalised strategy to improve your long-term health and longevity.

Following your assessment, your clinician will review every result in detail and provide a personalised longevity report with evidence-based recommendations designed to slow biological ageing, reduce future disease risk and optimise your long-term health.

 

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Included Assessments

Cardiorespiratory Fitness

  • VO₂ Max

Body Composition

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Body Fat Percentage

Vital Signs

  • Resting Heart Rate
  • Resting Respiratory Rate
  • Blood Pressure (Systolic & Diastolic)
  • Oxygen Saturation

Muscular Strength

  • Grip Strength

Lifestyle Assessment

  • Diet Quality
  • Physical Activity Level
  • Sleep Quality
  • Alcohol Consumption
  • Smoking Status

Advanced Blood Biomarkers

  • High-Sensitivity C-Reactive Protein (Inflammation)
  • Albumin (Nutritional & Liver Health)
  • Creatinine (Kidney Function)
  • HbA1c (Long-Term Blood Glucose Control)
  • Alkaline Phosphatase (Liver & Bone Health)
  • White Cell Count (Immune Health)

Epigenetic Age Analysis

  • DNA methylation analysis to estimate your biological age.
  • Assessment of age acceleration compared with your chronological age.
  • Identification of biological ageing patterns and response to lifestyle interventions.

Comprehensive DNA Analysis

  • Genetic risk assessment for common chronic diseases, including cardiovascular disease and selected hereditary cancers.
  • Pharmacogenomic analysis to help predict responses to commonly prescribed medications.
  • Personalised insights into nutrition, exercise and health optimisation based on your genetic profile.

Take control of your health today

Our therapies are designed to treat the root cause, not just the symptoms.
Speak to a clinician today and begin your journey towards better health.

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